list of healthy foods to eat

50 Foods That Are Super Healthy. 1–6: Fruits and berries 1. Apples. Apples are high in fiber, vitamin C, and numerous antioxidants. They are very filling and make the perfect... 2. Avocados. Avocados are different from most other fruits because they’re loaded with healthy fats instead of carbs. 3. Bananas. Bananas.

50 Foods That Are Super Healthy
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The 30 Healthiest Foods to Eat Every Day Oatmeal. Oatmeal keeps cholesterol in check, helps fight against heart disease, and keeps you full until lunch, thanks... Avocado. Try.

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